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  2. 買二手書 > 書寶官方書城  >【心理 人際關係】 > 勵志/心靈成長

    【LV1】You’’re a Miracle (and a Pain in the Ass): Embracing the Emoti


    作者: McHargue,Mike
    出版社: ConvergentBooks
    ISBN: 9781984823267
    付款方式: 7-11付款取貨、Web ATM、信用卡一次付清
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    原價: 329
    售價: 29
    商品數量:1
    商品編號: O_U101850836

    書況補充說明:B自然泛黃書斑、髒污。
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    書況補充說明: B自然泛黃書斑、髒污。


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    [商品主貨號] U101850836

    [ISBN-13碼] 9781984823267

    [ISBN] 1984823264

    [作者] McHargue, Mike

    [出版社] Convergent Books

    [出版日期] 2021/05/18

    [內容簡介] (出版商制式文字, 不論標題或內容簡介是否有標示, 請都以『沒有附件、沒有贈品』為參考。)

    "Holding brain science in one hand and rich emotional presence in the other, this book feels timely and necessary."--Shauna Niequist, New York Times bestselling author of Present Over Perfect

    Why is there such a gap between what you want to do and what you actually do? The host of Ask Science Mike explains why our desires and our real lives are so wildly different--and what you can do to close the gap.

    For thousands of years, scientists, philosophers, and self-help gurus have wrestled with one of the basic conundrums of human life: Why do we do the things we do? Or, rather, why do we so often not do the things we want to do? As a podcast host whose voice goes out to millions each month, Mike McHargue gets countless emails from people seeking to understand their own misbehavior--why we binge on Netflix when we know taking a walk outside would be better for us, or why we argue politics on Facebook when our real friends live just down the street. Everyone wants to be a good person, but few of us, twenty years into the new millennium, have any idea how to do that.

    In You're a Miracle (and a Pain in the Ass), McHargue addresses these issues. We like to think we're in control of our thoughts and decisions, he writes, but science has shown that a host of competing impulses, emotions, and environmental factors are at play in every action we undertake. Touching on his podcast listeners' most pressing questions, from relationships and ethics to stress and mental health, and sharing some of the biggest triumphs and hardships from his own life, McHargue shows us how some of our qualities that seem most frustrating--including "negative" emotions like sadness, anger, and anxiety--are actually key to helping humans survive and thrive. In doing so, he invites us on a path of self-understanding and, ultimately, self-acceptance.

    You're a Miracle (and a Pain in the Ass) is a guided tour through the mystery of human consciousness, showing readers how to live more at peace with themselves in a complex world.)

    -----------------------------------------------------------

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